Simple Berry Smoothie

I make smoothies whenever I feel like having something quick, healthy and refreshing. This time I used some lovely Finnish berries that I had in a freezer. Almost any fruit or berries will do. Smoothies make a lovely breakfast or a healthy dessert as well.

small handful of blueberries

small handful of strawberries

2,5 dl (a cup) of plain yoghurt

splash of milk

couple of ice cubes

sugar/honey to taste

(vanilla sugar or extract)

Blend everything in a blender and voilá, it´s ready to serve.

Tip: If you use frozen berries, no need for defrosting them unless they are really big. At least my blender can handle them easily enough.